Warsaw

OPENING HOURS

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

10:30–9.00pm
10:30–9:00pm
10:30–9:00pm
10:30–9:00pm
10:30–9:00pm
10:30–8:00pm

(+48) 508 659 602

ING 61 1050 1025 1000 0097 1844 7130

©2019 by Benodi.

PHYSIOTHERAPY AND MASSAGE SERCIVES FOR SPORTSWOMAN

 

delivered to your home in Warsaw.

TAKE CARE OF YOURSELF BEFORE AND AFTER TRAINING

Our goal is to help you return to natural, effective, functional movement and a healthy, happy, pain-free life.

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PHYSIOTHERAPY AND KINESIOTAPING

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.

Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice by specialists.

SPORTS MASSAGE

This massage isn’t just for die-hard athletes. Oh no. Whether you’re training for an Ironman, have just started working out, or just want a targeted treatment for more serious strains, this is for you.

Massage Therapy
Swedish Massage

LYMPHATIC DRAINAGE

This is a specialised massage that is sometimes referred to as a ‘detox massage’, supporting your body’s internal filtration system to help keep your immune system in check. Lymphatic drainage massage or treatment uses gentle, repetitive strokes to facilitate the lymphatic system. 

HOW DOES IT WORK?

RESERVATION

Call us: +48 508 659 602 or send a message: dominika@benodi.com

We need some information to make the appointment possible:

Patient's phone number, address or location of service, massage type, and desired time.

HOW TO PREPARE

Our therapist will arrive ready to deliver your massage - bringing the massage table, music, and supplies. Your only job id to get ready and relax.

 

Prepare one large towel. Note before massage: do not eat heavy foods, tie your hair back, and remove any jewelry.

PAYMENT

We only accept cash at this time as payment for our services.

OUR TEAM 

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Dominika

I have several years of experience in Poland and abroad (Spain, Australia). I worked in medical facilities, private practices and in a 5-star hotel spa.

At work, I can listen and adjust to the needs of clients.

Celina

Celina is a physiotherapist and dancer. Her inspiration to become a physiotherapist came from her love of dancing, body language, and bodywork. She is a graduate of the Rehabilitation School of Warsaw and Udayana University, in Bali.

In her work, she pays special attention to the health aspect of physical activity and its positive effect on both body and soul.

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Ada

She is a graduate of the Rehabilitation School of Warsaw.

Ada focuses on body regeneration thanks to various massage and physiotherapy techniques. She gets the most satisfaction when the therapy is complete and the patient is without pain.

REVIEW

"Very professional and Dominika saved me from a lot of back pains! Benodi is my go to therapy and massage service in Warsaw!"

Marian C.

PRICING

The price of the service depends on the time, not the type of service.

There are no additional charges, except: Wawer, Wesoła, Ursus

If you're located out of Warsaw we will add a compensation fee of 30 zł.

1 HOUR

150 zł

The price includes:
- consultation 
- transport
- 1h physiotherapy or massage

1.5 HOUR

210 zł

The price includes:

- consultation 

- transport

- 1,5h physiotherapy or massage

GIFT CARD

150 zł for 1 hour

The Benodi gift card allows you to buy a selected number of hours, any treatment from our offer. We send the gift card in electronic form or by post. Give your loved ones a moment of pleasure.

Marathon Runners

OPENING HOURS 

Monday                   10:30–9:00pm

Tuesday                   10:30–9:00pm

Wednesday           10:30–9:00pm

Thursday                10:30–9:00pm

Friday                       10:30–9:00pm

Saturday                 10:30–8:00pm

CONTACT US

Together, we will choose the right service for you and set a convenient date.

The Benodi team will take care of you!