OPENING HOURS

Warsaw

(+48) 508 659 602

ING 61 1050 1025 1000 0097 1844 7130

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday

10:30–9.00pm
10:30–9:00pm
10:30–9:00pm
10:30–9:00pm
10:30–9:00pm
10:30–8:00pm

©2019 by Benodi.

PHYSIOTHERAPY AND MASSAGE FOR CORPO WOMAN

 

delivered to your home, in Warsaw.

TAKE CARE OF YOURSELF WHILE WORKING

Our physiotherapists will take care of you after a hard day at work! Backache, headaches or swollen legs are our specialty!

Headache

PHYSIOTHERAPY AND MASSAGE

The Kinesio taping method is a therapeutic taping technique not only offering patients the support they are looking for but also rehabilitating the affected condition as well.

 

The Kinesio taping method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy administered within the clinical setting.

DEEP TISSUE AND RELAXING MASSAGE

A deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

 

 

When life seems overwhelming, this treatment is the perfect way to de-stress, unwind, and chill out. Using light, flowing strokes and high-quality oil, your massage therapist will carefully release your muscles and calm your nervous system. A gentle, nurturing massage for when you need a little self-care.

Massage
Swedish Massage

LYMPHATIC DRAINAGE

Lymphatic drainage massage or treatment uses gentle, repetitive strokes to facilitate the lymphatic system. It is a specialised massage that is sometimes referred to as a ‘detox massage’, supporting your body’s internal filtration system to help keep your immune system in check.

HOW DOES IT WORKS?

RESERVATION 

Call us: +48 508 659 602 or send a message: dominika@benodi.com

We need some information to make the appointment possible:

Patient's phone number, address or location of service, massage type, and desired time.

HOW TO PREPARE

Our therapist will arrive ready to deliver your massage - bringing the massage table, music, and supplies. Your only job id to get ready and relax.

 

Prepare one large towel. Note before massage: do not eat heavy foods, tie your hair back, and remove any jewelry.

PAYMENT

We only accept cash at this time as payment for our services.

OUR TEAM

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Dominika

I have several years of experience in Poland and abroad (Spain, Australia). I worked in medical facilities, private practices and in a 5-star hotel spa.

At work, I can listen and adjust to the needs of clients.

Celina

Celina is a physiotherapist and dancer. Her inspiration to become a physiotherapist came from her love of dancing, body language, and bodywork. She is a graduate of the Rehabilitation School of Warsaw and Udayana University, in Bali.

In her work, she pays special attention to the health aspect of physical activity and its positive effect on both body and soul.

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REVIEW

"Very professional and Dominika saved me from a lot of back pains! Benodi is my go to therapy and massage service in Warsaw!"

Marian C.

PRICING

The price of the service depends on the time, not the type of service.

There are no additional charges.

1 HOUR

150 zł

The price includes:
- consultation 
- transport
- 1h physiotherapy or massage

1.5 HOUR

210 zł

The price includes:

- consultation 

- transport

- 1,5h physiotherapy or massage

GIFT CARD

150 zł for 1 hour

The Benodi gift card allows you to buy a selected number of hours, any treatment from our offer. We send the gift card in electronic form or by post. Give your loved ones a moment of pleasure.

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OPENING HOURS

Monday                   10:30–9:00pm

Tuesday                   10:30–9:00pm

Wednesday           10:30–9:00pm

Thursday                10:30–9:00pm

Friday                       10:30–9:00pm

Saturday                 10:30–8:00pm

CONTACT US

Together, we will choose the right service for you and set a convenient date.

The Benodi team will take care of you!